Friday, December 23, 2016

Weekly RunDown #16

What would you add to this list: The World's 8 Toughest Races

Ian Corless writes about Jim Walmsley's Record Breaking Year of 2016

Nice, Flanagan, Keflezighi and Rupp are running Boston in 2017.  See below for a video of all the Americans running in 2017, looks like a great group.

Would seem pretty clear there was some course cutting in Honolulu, sad what people will do to get a BQ.

Doyle Carpenter won the Endless Mile 48 Hour in Alabama at the age of 77

If your reason for not running a Beer Mile was that you just do not have the right shoes, well your excuse is gone:  Brooks Unveils "Beer Mile" Hyperion Racing Flat.  Here is this years Men's Race & Women's Race

If you are running Boston in 2017 here is the jacket you can purchase to commemorate it: Sneak Peek: 2107 Boston Marathon Celebration Jacket

More on Nike's 2hr Marathon Project:  Running's Greatest Minds on Nike's Two-Hour Marathon Project

As we enter those cold winter months here are the 10 Commandments of Winter Running

Ivan offers basic concepts he uses to develop a training plan in 4 basic steps

Interview with Jeff Browning on Intelligent Racer

Tips for uphill running, or walking: A Trail Runner's Guide to Uphill Running

“This idea that long-distance running is bad for your knees might be a myth.” -  Study: Running actually lowers inflammation in knee joints

Americans running Boston in 2017

Sure would like to see this: 2017 Trails in Motion Film Festival

2016 Skyrunner World Series Round Up

If all goes well I will be able to run this race in 2017

Hood to Coast Relay & PDX to Coast Walk-Relay from Hood to Coast Race Series on Vimeo.

The latest Mountain Outhouse

Straight from Poland - The Lemkowyna Ultra-Trail

No comments:

Post a Comment