Friday, January 6, 2017

Weekly RunDown #18

Bob Seebohar writes on dieting being Just Another Four Letter Word

Mario Fraioli's 7 Habits of Highly Effective Runners

iRunFar's This Week in Running with the latest Ultra news

Jim Walmsley and Kaci LickTeig are 2016 Ultra Runners of the year

Need some treadmill workouts for those cold winter days well Trail Runner Magazine has Nine Treadmill Workouts to Get You Through the Winter

Could be an interesting Aramco Houston Half Marathon next weekend (Jan 15th, 2017) as Galen Rupp and Feyisa Lilesa (Rio Marathon Silver Medelist) are entered.  With Galen's prep for Boston will he be going for Ryan Hall's AR of 59:43 run in 2007 at the Houston Half-Marathon

Speaking of Ryan Hall the last I checked he and Michael Wardian are taking part in the World Marathon Challenge - 7 Marathons, 7 Continents, 7 Days starting Jan 23rd in Antartica and finishes Jan 29th in Sydney.  See short video on the race below along with another on the 2016 event.

35 training tips from the World's Greatest Runners - well at least some of them.

It is not just about obesity so maybe it is time for a better word such as "Overfat" - Overfat Pandemic & Overfat and Underfat New Terms and Definitions Long Overdue

In the market for a new watch, here is a review of the new Garmin Fenix5

Toni Reavis with some thoughts as we go from 2016 INTO 2017 along with his Top 10 Posts of 2016

More on The Extraordinary Mr. Whitlock from Pat Butcher

Running Steps:Beyond Limits
Running Steps: Beyond Limits from IRUN4ULTRA on Vimeo.

OK, added late but as usual Mountain Outhouse is fun to watch

2017 World Marathon Challenge Promo

Report on 2016 World Marathon Challenge

2016 XTERRA Trail Run World Championships
2016 Paul Mitchell XTERRA Trail Run World Championship from XTERRA TV on Vimeo.

Looks like a good 50K, maybe I can arrange work in CA at the right time in 2018

2016 Tarawera Ultramarathon

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