Weekly RunDown #53

Lynn Jennings

Mental will is a muscle that needs exercise, just like the muscles of the body. 

Lynn Jennings

Good interview with Jeff Browning on Running on Fat

iRunFar.com's This Week in Running - Sept 5, 2017

Here is also iRunFar's run down of UTMB and the CCC races

A look at Redefining Ultra Failure.  Also you might want to check out the YouTube TrainingForUltra podcasts as well

Phil Maffetone writes on findings that contrary to the rules the Boston Marathon course does not offer an unfair advantage being point to point

A look at Clare Gallagher's training for the UTMB CCC which is a 100k race  - less can be more

From the same guy that was hard on Jim for his WS run here is his take, a positive one, on Jim Walmsley's UTMB 5th place finish

This week's Morning Shake out by Mario Fraioli with a look at UTMB

Interview with Kilian Jornet: Inside the Mind of Kilian Jornet

Saloman had a good weekend at UTMB

Also a good week for the US at UTMB

Great finish to the US 20k Road Championships in New Haven

The Great North Run - Half Marathon in Newcastle England should be a good race


Masters Running News
Kevin Castile (45) breaks two Masters Records

Races this Coming Week
Tahoe 200 Endurance Run, Homewood Ski Resort, CA  - September 8-12, 2017
Wastach Front 100, Kaysville, Utah -   September 8-9, 2017
Great North Run - Half Marathon, Newcastle, UK -   September 10, 2017

Past Weekend Race Results
UTMB, Chamonix, France - August 28 - Sept 3, 2017
The Rut, Big Sky Montana - Sept 1 - 3, 2017
2017 USATF 20K Championship, New Haven CT - September 4, 2017
Mt. Baldy Run 2 the Top, Mt. Baldy, CA - September 4, 2017


Lynn Jennings win at the 1992 World Cross Country Championships in Boston (Part 1)


Women's 1992 World Cross Country Championships in Boston (Part 2)


Lighting the Fire: Episode 2 - All in.  Here is Episode 1


From the 2nd stop on the Under Armor Series in Killington Vermont


UTMB 2017


Tahoe 200 Race Trailer



With Bekele, Kipsang and Kipchoge looking to be at Berlin this year here is a look at Bekele and Kipsang at the 2016 Berlin Marathon