“Only the disciplined ones are free in life. If you are undisciplined,
you are a slave to your moods. You are a slave to your passions.”
Eliud Kipchoge
Track & Field News Weekly Roundup
So I get concerned about dogs chasing me - how about a hippo
What is Sky Running?
iRunFar.com profiles Errol "Rocket" Jones
The Elite London Marathon is this Sunday (Oct 4th)
More on the London Men's field and the Women's field
Even more on the London Marathon from Women's Running
Citius Mag Newsletter 2020 London Marathon Preview
And as I finish up this post out comes news that Kenenisa Bekele has withdrawn from this weekends' London Marathon
How to watch the London Marathon
Camille Herron shifts focus to 48 hour world record attempt at 3 Days at the Fair
10 Trail Running Highlights from Summer 2020
Downhill trail running techniques
Barefooting (well 78% of it) the 212 mile John Muir Trail
Quite a loss in revenue via the cancelation of marathons in Japan - 6.7 Billion $'s
Here is a race for you if you are fast enough - entries close Oct 11th
Woman aims for FKT for a 500 mile stretch of the PCT but runs out of food
Speaking of FKT's Lindsey Weaver ran a women's FKT for the C&O Canal Towpath
Lots of history out there but here is a look at Fell running shoes from 84' - 88'
A look at Fructose and Maltodextrin avoidance: Endurance Athletes Guide to Glut-4
Masters News
Local, to Kentucky, Races and Events (If you have a race in the area, including surrounding states, let me know and I will post about it)
Running groups are a great way to get to know people but also a great way to help you progress and get out and run. If you are in the Elizabethtown KY area check out the Running Soles Group and if you are closer to Campbellsville check out the Campbellsville Running Club. Have another local running group in KY let me know and I will list it.
Check out these Race Companies for local races: Good Times Even Services & Central Kentucky Race Management. For trail and Ultra races in Kentucky and Virginia check out Next Opportunity Events
The Lake Cumberland 1/2 Marathon (Somerset, KY) has gone virtual and thus you have from August 1st till Sept 12th to complete the distance
The 45(ish) mile Breaks Ultra will take place
If you want to check out a great trail but do not want to do an ultra try the Rugged Red Half Marathon in the Red River Gorge, KY on Sept 26, 2020 - Register here - No registration yet - decision to be made after July 15th. - NOTE, as of 6/30/20 this race has been canceled and made a virtual race
Come run the Officer Daniel Ellis Memorial 5K on November 7, 2020 - as of today this is the new race date
Looking for other races around the world, here is where I get most of the ones I list: ahotuMarathons (covers the world), American Trail Running Assoc. (Mostly US but does have other races on the list), Running in the USA & Trail Runner Magazine
London Marathon Documentary:Kings Crossing
Sierre-Zinal 2020 Recap
Justin Grunewald | Brave Like Gabe
Ultramarathon Man | 50 Marathons - 50 States - 50 Days (Full Movie)
The Runner | David Horton's PCT Run (Full Movie)
A Long Day Out - W/Kilian Jornet
IMTUF2020 Jughandle Mountain
TransAmericana W/Rickey Gates
As a reminder, you can join the SFuels Strava Triathlon Club, Running Club and/or Cycling Club - Signup for them all if you like. Join others on the LCHF for Endurance journey
Also, check out the whole line of SFuels products: SFuels Life , SFuels-Train and SFuels-Race products. Also, just back after reformulating them are SFuel LIFE Bars. You can also access the new QuickStart Guide. You can get 5% off with code TONYK5
Receive 5% fo with code TONYK5
Use the following code for 25% off, one time use per customer: AmpHuman25
(Good til Jan 1, 2021)
(Good til Jan 1, 2021)
No comments:
Post a Comment