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| Marshall Ulrich |
“I always say the only limitations are in your mind, and if you don't buy into those limits, you can do a helluva lot more than you imagine.”
Marshall Ulrich
This may be interesting as the marathon world record holder Dennis Kimetto is running the Honolulu Marathon Dec 10th
iRunFar.com's This Week in Running: November 6, 2017
LetsRun.com's Week That Was in Running: Oct 30 - Nov 5, 2017
John Kelly on the 2017 Kona Ironman World Championships
When will people realize that it is not just about how much you work-out but diet - not using the word here as speaking to some particular plan but about how one eats - is as important, if not more, than working out. New Study Finds Americans Fatter Than Ever even while working out more
An article on Guillaume Calmettes the winner of the Big Dog Backyard Ultra
The North Face Endurance Challenge 50 Mile Championship is upon us again November 18 in Northern CA and here is the Men's Preview and Women's Preview
A short explanation as to why I find the Balanced Runner approach the way to go: You Don't Need a Method. I am taking part in the Balanced Runner Online Camp and will be doing a write up on it in a few weeks when I am done.
Toni Reavis looks at Shalane Flanagan's history leading up to her NYC win
Joan Benoit Samuelson writes on Shalane Flanagan's win in NYC
A look at Meb's last marathon
More on Meb from LetsRun.com
Some stats on the New York City Marathon - pretty good finish rate at 98.9%
New York Times article on the New York City Marathon
Should be an interesting read from Tim Noakes - Lore of Nutrition:Challenging Conventional Dietary Beliefs (This is an affiliate link)
Are you one of these trail runners
10 things you need to know about Ultramarathon running
Tom Green runs a 100 miles a little over 2 years after a brain injury
May not have heard of Mary Cain recently but she is not done yet
Sandy Villines breaks the women's transcontinental record and here Strava data
Interview with Patrick Reagan on his 100 Mile debut, and win, at the Javelina Jundred and other subjects
An interview from across the pond with Donnie Campbell, winner of the Salomon Ben Nevis Ultra
From this past weekends National Championships at the Moab Trail Marathon
Masters Running News
Are you too old to run - Why you are never too old to run
Abdi Abdirahman at 40 was the top American at NYC and ran 2:12:48. Keep in mind the 40-44 record is 2:08:38 by Kenneth Mungara run in Milan in 2016 at the age of 42.
Races this Coming Week
Colossal Vail 50/50, Vail, AZ - November 11, 2017 - Bummed as I was supposed to be running this race but due to an achilles/heel issue could not
Run Amok 50K & 50 Miler, Harrison Bay State Park, TN - November 11, 2017
Georgia Sky to Summit 50K, Sky Valley, GA - November 11, 2017
Nashville Marathon & 1/2 Marathon, Nashville, TN - November 11, 2017
Tunnel Hill 100/50 Milers, Vienna, Il - November 11-12, 2017
Past Weekend Race Results
Indianapolis Monumental Marathon, Indiana - November 4, 2017
Rio Del Lago 100, Beal's Point Park, Folsom, CA - November 4, 2017
Moab Trail Marathon and USATF Trail Marathon Championship, Moab, UT - November 4, 2017
Pinhoti 100, Heflin, AL - November 4-5, 2017
Ozark Trail 100, Bass River Resort, MO - November 4-5, 2017
Gran Vuelta Valle del Genal Ultra, Spain - November 4-5, 2017
New York City Marathon, New York - October 5, 2017
French Riviera Marathon, Nice-Cannes, France - November 5, 2017
You have the beer mile, the milk mile and now just in time for the season the Pumpkin Spice Latte Mile
Zack Miller and Hayden Hawks are set to be at the North Face Challenge November 18th, here is a reminder of what transpired last year
The Unknown - pretty sure I have shared this before but it is a good video on Tim Olson at the Hardrock 100
Looks like this would have been fun
A Look at the Moab 240
Joe Rogan talks to Moab 240 winner Courtney Dauwalter
Some clips from the 2017 Moab Trail Marathon
Short film about the creation of the 0 SPF Trail Half Marathon, and the creation of the club that started it
Video on Marshall Ulrich
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