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| Jack Daniels |
Jack Daniels
Above quote is from an article in Running Times from May 2008 regarding running barefoot on an indoor track at NAU
First off this is an affiliate link but I did want to make sure you knew that Xero Shoes is having their Black Friday sale, which runs through December 4th, with up to 70% off. If you are interested in their shoes and sandals now is a good time to try them out.
iRunFar.com's This Week in Running: November 20, 2017
LetsRun.com's The Week That Was in Running - Nov 22, 2017
Primal Endurance Podcast #124 with Phil Maffetone: Overfat and Fat-Adapted Eating
Recap of the 2017 North Face Endurance Challenge 50 Miler
3 Take Aways from an interview with Courtney Dauwalter
Nice interview with Timothy Olson
The Red Bull Steeplechase knockout race looks interesting - this is from the 2017 version
Now this is indeed a Grand Slam goal for a summer - The Last Great Race
Just found Ben Mounsey's blog and this article on knowing you are a Fell Runner
Dylan Bowman on his UTMB run
A look at the NCAA X-Country Championships
If you want to watch the races you can do so here for Div I, II and III
Article on this weeks Alpine Challenge in Australia
Nice interview on form The Natural Running Center on one persons transformation
John Kelly not only won The Barkley, finished a Great Ironman in Kona but is also a Long Course National Champion
Another article on Camille Herron's record run at Tunnel Hill
A look at weekly milage
A look at Kilian's acclimatization for Everest and his and Emelie's site with regards to preparing to climb to 8000m
Is "Hard Work" the answer, maybe for some but it may be an issue for others
The Balanced Runner running form analysis from the NYC Marathon
Some items to have with you when trail running by Gary Robbins
Trail and Ultra Running looks at 3 Essential Ingredients to Running Really Far
Also, from Trail and Ultra Running is a review of some Hydration options
The Western States 100 lottery is Dec 2, 2017 - here's hoping those who have been waiting for a few years get in. Personally I would like to see this race have a qualifying system like Boston so the best of the best in all age groups can get in.
Runner's Tribe looks at 5 Great Olympic Marathon Moments
Masters Running News
Sabra Harvey named 2017 Masters Athlete of the year
Races this Coming Week
Manchester Road Race, Manchester, UK - November 23, 2017
Quad Dipsea, Mill Valley, CA - November 25, 2017
St. Sebastian 100, Sebastian, FL - November 25, 2017
Wendover Woods 50, Wendover, UK - November 25, 2017
Alpine Challenge, Victoria , Australia - November 25, 2017
Past Weekend Race Results
JFK 50 Miler, Boosboro, Maryland - November 18, 2017
The North Face Endurance Challenge 50, San Fransisco, CA - November 18, 2017
NCAA X-Country National Championships, Louisville, KY - November 18, 2017
Catalina Eco Marathon, Catalina Island, CA - November 18, 2017
Salomon SkyRun 100k, Lady Grey, SA - November 18, 2017
The Harpeth Hills Flying Monkey Marathon, Nashville, TN - November 19, 2017
Verona Marathon, Verona, IT - November 19, 2017
1972 Olympic 10,000M - 1st part of Viren's Double
1972 Olympic 5,000M - 2nd Part of His Double
This weeks MTN Outhouse News
Łemkowyna Ultra-Trail® - the official film 2017
Red Bull Steeple Chase from 2014
Running the Kalalau Trail
Testing Ourselves by Kilian and Emelie
Ultra Trail World Tour - Episode 6 - Western States 100 and Eiger Ultra Trail
Joseph Cheptegei runs the 2nd best time ever at 15K
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